OC Active Healthy Lifestyle Programme

OC Active Healthy Lifestyle Programme

For 12-18 year olds above a healthy weight

OC Active Healthy Lifestyle programme is being delivered as part of a partnership between Osmani Trust and Barts Health NHS Trust, and isĀ supported by Big Lottery FundĀ and Tower Hamlets Public Health. This programme is targeted at 12-18 year old young people above a healthy weight who would like to enrol onto a 10 week weight management programme. The programme will help you with the following:

1) Learn creative ways to eat more healthily.

2) Understand yourself better and learn new strategies to change your lifestyle and feel more confident.

3) Take part in group physical activity and sports coaching sessions.

4) Activities, trips and events available throughout the year.

5) Fun 2 hour sessions every Saturday for 10 weeks.

Registration Deadline: Saturday 9th February 2013

Start Date: Saturday 16th February 2013

Venue: Osmani Centre, 58 Underwood Road, London E1 5AW

Register Your Interest: To register or to find out more, please call Tower Hamlets Weight Management Service on 020 8223 8485 or email weight.management@bartsandthelondon.nhs.uk

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